The 6 Best Vitamins for Healthy Hair

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Anyone that knows me knows that I have some major hair woes.  I am pretty sure that 7 pregnancies has something to do with this.  Every time I have a baby, I lose (seems like) half of my hair volume.  And if you times that by 4 babies, I am super bald.  Not really, but I have these obnoxious baby hairs all over my head and they are really difficult to tame.  So, I have searched high and low for a good vitamin supplement to take to help speed the growing process, all the while strengthening my hair as well.  Here is what all my extensive internet Googling and experimenting with different products have found:

The 6 Best Vitamins for Healthy Hair

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  • http://thebamboojungle@blogspot.com deborah

    Don’t forget sufficient protein and minerals. VERY IMPORTANT. My hair is to my knees and definitely know that a good diet is the key to great hair. You can always tell how a person eats by their hair and skin.

  • alicia

    These are definitely good vitamins! Thought vitamin c was mainly for the immune system but it’s good to know it’ll help hair grow too. I’d recommend hair formula 37 too, because they have the protein deborah mentioned and seemed to work for me!

  • http://pentrest linda

    Do you take all of these vitamins at one time? I already take Biotin and E.

  • Sherri

    Just take a Hair Skin and Nail vitamin. It basically has all of the vitamins that promote hair growth. My hair and nails grow like weeds when I take them.