5 Incredible Foods for Hair, Skin and Nails

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Yummy Avocado’s

For those of you who love avocados this one is for you! Avocado’s are known for their healthy fats and packed antioxidants. They help absorb nutrients from other foods that you eat, crazy right?! This must have food well help you hair, skin and nails as well, so take advantage of this lovely fruit. A great tip from NDTV Food.

5 Incredible Foods for Hair, Skin, and Nails

Prev4 of 6Next